Amla has been used in Ayurvedic medicine for thousands of years. Even today, the fruit continues to give people immense benefits. It is the richest source of Vitamin C, along with iron, Vitamin A, fibre, potassium, magnesium and calcium. Amla oil is also rich in essential fatty acids, proteins and carbohydrates. It’s high in antioxidants that prevent cell damage and slow down ageing. It can brighten skin tone, giving it a natural, youthful glow. It boosts collagen and leaves your skin soft, supple and toned. When applied to the hair, it can prevent premature greying, heal an itchy and irritable scalp, and boost the hair with health and shine.