A Rainy Day Self-Care Checklist by the Nature
by R.K's Aroma on Jul 08, 2022
The monsoon season is extremely divisive—you're either happy to be done with the stifling heat of the summer or you’re ready to fast-forward straight into fall. Either way, the monsoons call for an immersive self-care day! Now, you can't dismiss the combination of rain and relaxation, can you?
Keep scrolling for some motivation to pursue that soothing day as it pours outside.
Treat yourself to a massage.
With crocs season here, your feet are about to be tired front and centre. Pamper yourself not by scheduling an appointment at your local nail salon but with our at home spa range. This one includes Lavender salt that promises the bounty of the sea right at home. Sit back, relax, and enjoy the foot massage—you deserve it.
Set the morning with an inspiring diffuser blend.
Being a morning person in the monsoons gets difficult and the urge to sleep in to the sound of rain is ever so tempting. Thankfully, aromatherapy is an unbelievably easy way to wake up and get energised in the morning. Start your day off right with our favourite diffuser blend of Orange, Lemon, Peppermint and Lavender. It keeps you active and productive all day!
Go on a brisk walk and take notice of the blooms.
With nature in full bloom and birds chirping, it’s time to take in Nature at its best. Feeling tiny droplets hit the ground and the fresh petrichor in the air is just the mental health booster you need.
Exfoliate, exfoliate, exfoliate!
Don’t let the humidity get to you and incorporate some exfoliation with our Diamond Mask and Exfoliating Scrub in your routine. They help remove dead skin, unclog pores and help activate new skin cells. The best part is that you can give yourself the gift of glowing skin all while binge watching your latest favourites on Netflix. Could we ask for anything more?
Try your hand at being a Tea Connoisseur.
Beverages like coffee, tea, and sodas increase dehydration and eventually lead to inflammation. We recommend trying your hand at herbal teas like ginger tea, green tea, or chamomile tea that help soothe the gut and reduce inflammation in the body. This is us giving you a sign to cave in to your guilty pleasure - ‘Garam chai’ and pakoras. Go for it!
Don’t feel like working? Get ready to make the most of the monsoons by taking a self-care day!